I am not my Hair! (Inspired by India Arie)

What style is your hair right now? Right now, how is your hair? Is it up, down, in braids, in locs? Or did you cut it or shave it off? Whatever your answer is isn’t really important because hair isn’t important. Yes, you might feel goodwhen your hair is done but you might feel just … More I am not my Hair! (Inspired by India Arie)

5 Self-care Activities to Help You Feel Balanced

Losing your equilibrium is bound to happen from time to time. There could be many reasons, which makes finding your footing that much harder. But, having something in your back pocket to help sway you into a more positive direction can make all the difference. Here are five self-care activities that help me feel balanced. … More 5 Self-care Activities to Help You Feel Balanced

Let’s Meditate!

Life is all about vibrating on different levels. Getting to each level depends on your mindset. Meditation can help. I used to think I could never meditate because from what the media portrays it looked boring.How could someone sit there for so long and not want to get up and do other things? What wasstopping … More Let’s Meditate!

Art? Yes I am.

I believe that The Human Body is Nature’s Art.  Hear me out. I love art, from Paintings to Poetry. I do not think that enough people consider the human body as a form of art, or even themselves as art. Do you? Try it!   Thinking about yourself as art can tremendously spark your confidence. Just … More Art? Yes I am.