I’ve learned I’m not the best at meditating in a quiet space and just focusing on my breath. Not only because I live with 5 other people (with one on the way btw), but because my mind at times can be on hyperdrive, and I need help focusing my attention. Guided meditations have become a … More I tried four different Meditation Apps to find out which are worth paying for
I’ll admit that yoga wasn’t always my favorite workout. In fact, I never really even liked yoga all that much. I thought it was boring, it didn’t relax me, and some of it hurt. However, with the pandemic happening, I’ve had to switch to at-home workouts. And now that I’m out of school and … More Inhale, Exhale, & Say “Namaste”: The Benefits of Yoga
Hey, did you know you can smoke natural herbs with your cannabis? Yea, I found this out over a year ago, and I have been doing it ever since. Not only are the herbs natural, but each one serves a spiritual and physical purpose. One of the most significant benefits I gain by mixing my … More 6 Natural Herbs You Can Mix with Your Cannabis
The year 2020 was really hard for most (if not all) people around the world. No one was ready to go through such an immense tragedy that we did while trying to keep with our daily lives. As if the world we knew wasn’t collapsing. The constant fear of not knowing what was going to … More I did not know how bad it could get – until it did.