“Year of Hell”

(Quick! What show am I referencing?) My husband refers to this past year as our “Year of Hell.” (All Trekkies out there know what I am referring to). Its because a lot of major things happened this year that…. just sucked. It started immediately during the first week of January (when I was due back…

How to pack in the Nutrition

In my last post, I discussed how I hate to discuss weight loss. Its much better to put the focus on just eating real food, focusing on eating as much nutrients as possible.  This is how results actually happen. This is ultimately how you get healthier: better skin, weight management, decreased anxiety, sleeping better, and…

Instapot Baby Food for Real People

I am obsessed with food. Like, I think about it all the time. I am always asking my husband, “What did you want for lunch?” at like 9 am. “What do you want for dinner?” at like 1 pm. (I drive him crazy…haha). Part of this, is just that I need to plan in advance…