The most sustainable approach I have found personally for myself to lose weight (which lead to my other health issues…
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All articles filed in About me
How a nutrition health coach teaches nutrition differently for actual health results
I don’t teach nutrition science like everyone else does. I did at first. It was because I didn’t know better…
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“Year of Hell” is over and ready for 2020
(Quick! What show am I referencing?) My husband refers to this past year (2019) as our “Year of Hell.” (All…
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My Journey – Part 3
Missed Part 1 and Part 2? Finally…. I discovered something that I was passionate about, but didn’t know it until…
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