About me – Lia Faherty, MS

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Could your job be the reason why you can’t lose weight?

Do you LOVE your job? Your career? Where you go everyday (or what you do everyday, for those of us…

The most sustainable approach I have found personally for myself to lose weight (which lead to my other health issues…

I don’t teach nutrition science like everyone else does. I did at first. It was because I didn’t know better…

(Quick! What show am I referencing?) My husband refers to this past year (2019) as our “Year of Hell.” (All…