Why you need to try out YouTube’s Yoga with Adriene’s Halloween specials Why you need to try out YouTube’s Yoga with Adriene’s Halloween specials Halloween is right around the corner, and unfortunately, life right now is scarier than the movies. It can feel like what’s even the point of self-care when the world is collapsing … More

Inhale, Exhale, & Say “Namaste”: The Benefits of Yoga

                       I’ll admit that yoga wasn’t always my favorite workout. In fact, I never really even liked yoga all that much. I thought it was boring, it didn’t relax me, and some of it hurt. However, with the pandemic happening, I’ve had to switch to at-home workouts. And now that I’m out of school and … More Inhale, Exhale, & Say “Namaste”: The Benefits of Yoga