Master Your Life Using Nutrition

Learn the science behind nutrition + how to apply it so you can finally live a happy healthy lifestyle! What to Expect This is an 8-Week Course that is created to teach you the science behind nutrition + transformational personal development lessons! If you understand nutrition then it becomes easier to apply it! Once it…

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Your Exclusive Access to Discovering the Secrets to Lasting Weight loss

Master the secrets to achieving Lasting Confidence and Motivation to Finally Lose Weight and Keep it OFF!

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Could your job be the reason why you can’t lose weight?

Do you LOVE your job? Your career? Where you go everyday (or what you do everyday, for those of us working from home)? There was a time where I did NOT. I dreaded each day. I dreaded the long commute. I dreaded being at a job that I did not feel like my managers cared about…

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My Philosophy of Food helped me lose 10 kg in 8 weeks! + Five Key Weight-loss Concepts for Success

So, here’s my food journey that led to me losing 10 kg (22 lbs.) in 8 weeks without losing any muscle and without using any supplements or pharmaceuticals.   Over 1 year later, the weight is still off. In late February of 2018, at age 46, I decided to compete in a Brazilian jiu-jitsu tournament…

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