Dealing with sugar cravings while pregnant, and what I learned monitoring my own blood sugar

One thing that I have noticed being pregnant (both times) was that it brings about the most intense sugar cravings. And when I cave into them, I often feel guilty because, obviously I come from a place of knowing too much. Its still really hard though, even for health coaches. I think it mostly stems…

X’s Birth Story

So, I wanted to write up X’s birth story because I personally loved reading others stories, especially when I knew I wanted to have kids of my own, and perhaps there are others out there that do too. I also figured it would be a good way for me to remember, since I am sure…

I went and had a baby…

Hi Friends, So I took a much needed 4 month break from life to have a baby (unless you follow me on IG, then you know this already by all the cute pictures I need to post 🙂 ) So, lets back track a bit… Xavier was born on October 8th at around 11:53 pm….

My Journey – Part 3

Missed Part 1 and Part 2? Finally…. I discovered something that I was passionate about, but didn’t know it until I was doing it. Which, in retrospect I find very interesting and how having a strict plan in life, may not be the way to go. A road map, guideline..perhaps. But one thing I realized…