One thing that I have noticed being pregnant (both times) was that it brings about the most intense sugar cravings. And when I cave into them, I often feel guilty because, obviously I come from a place of knowing too much. Its still really hard though, even for health coaches. I think it mostly stems…
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Missed Part 1 and Part 2? Finally…. I discovered something that I was passionate about, but didn’t know it until I was doing it. Which, in retrospect I find very interesting and how having a strict plan in life, may not be the way to go. A road map, guideline..perhaps. But one thing I realized…
Read MoreHi Friends, So, June is over, but I technically started this letter a few days ago and then life got in the way a bit, and I didn’t send it out, so let’s pretend its still June, haha. In baby news, I am one week away from being officially in my third trimester!! I can’t…
Read MoreHi Friends, Sorry for losing touch this past month. I really feel like March came and went and I didn’t even have a chance to process it. And now, April is basically doing the same thing. Things are super busy with me. I am flying through my nutrition program at IIN (which is fantastic, I…
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