Cannot fix your health issue with food alone Yes, of course food is important (obviously, I teach nutrition and food!),…
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All articles filed in Digestion
Do you need to do an elimination diet? Plus tips on how to survive it.
If you are reacting to your food, it means you aren’t digesting your food properly. I have found that most…
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How to Pack in the Nutrition to Make Sure you Feel your Best!
In my last post, I discussed how I hate to discuss weight loss. Its much better to put the focus…
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Eat a pickle: Good for your gut and your mind
A few months ago, one of my students told me about this site, where for about 20 dollars, they send…
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