Carbohydrates – Balanced Life with Lia

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Should you count calories for weight loss?

By: Lia February 8, 2019June 8, 2021

Carbohydrates, Gut Health, Health, Weight lossCarbohydrates, Chemistry, detox, Fats, Health, Healthy eating, Healthy living, Motivation, nutrients, Sugar, Support, Weight loss2 Comments

The argument of “calories in, calories out” has been drilled into our heads forever. Its easy to say, well “its…

What happens Carbs after you eat them – Part 2

By: Lia August 15, 2018June 8, 2021

CarbohydratesCarbohydrates, Carbs, Chemistry, Digestion, Healthy eating, Sugar1 Comment

I discussed the initial breakdown and digestion of carbohydrates last time. So, what happens from here? Where does all…

What happens to Carbs after you eat them?

By: Lia August 7, 2018June 8, 2021

CarbohydratesCarbohydrates, Chemistry, Digestion, Fiber, Sugar3 Comments

What happens to Carbs after we eat them? I was thinking about what topic to write about this month and…

Pregnancy and carb cravings (and what I am doing about them)

By: Lia May 23, 2018June 27, 2019

Newsletter, RecipeArbonne, Carbohydrates, Carbs, Fiber, Healthy eating, Minerals, Pregnant, SugarLeave a Comment

Hi Friends, Sorry for losing touch this past month. I really feel like March came and went and I didn’t…