The argument of “calories in, calories out” has been drilled into our heads forever. Its easy to say, well “its…
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The argument of “calories in, calories out” has been drilled into our heads forever. Its easy to say, well “its…
Read MoreI discussed the initial breakdown and digestion of carbohydrates last time. So, what happens from here? Where does all…
Read MoreWhat happens to Carbs after we eat them? I was thinking about what topic to write about this month and…
Read MoreHi Friends, Sorry for losing touch this past month. I really feel like March came and went and I didn’t…
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