Sugar does weird things to our brains. We all know this. We also know that we are supposed to give…
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All articles filed in Carbohydrates
Should you count calories for weight loss?
The argument of “calories in, calories out” has been drilled into our heads forever. Its easy to say, well “its…
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What happens Carbs after you eat them – Part 2
I discussed the initial breakdown and digestion of carbohydrates last time. So, what happens from here? Where does all…
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What happens to Carbs after you eat them?
What happens to Carbs after we eat them? I was thinking about what topic to write about this month and…
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