I wanted to write this post a few weeks ago, but then life got busy and next thing I know, it’s Memorial day weekend. I feel like I say this all the time, but how is time going by so fast! I seriously can’t keep up. I am so glad summer is here. I just … More Be Surrounded by Positive Energy
Hi Friends, How is your month of May so far! Look at me, I am on the ball so early this month (sort of, haha)! I think that is because my semester is over and I have some time back to think about other things. (Is it weird that I already miss it! I think … More I am obsessed with eating fat, and you should too!
Hi Friends, Sorry for losing touch this past month. I really feel like March came and went and I didn’t even have a chance to process it. And now, April is basically doing the same thing. Things are super busy with me. I am flying through my nutrition program at IIN (which is fantastic, I … More Pregnancy and carb cravings (and what I am doing about them)
First, I just wanted to say “thank you!” to everyone who expressed their encouragement and comments to my first ever newsletter last month. I was a bit nervous to hit “send” because I wasn’t sure how it was going to be received. Embarking on new things and going out of one’s comfort zone is never … More Focus on Eating Real Food, Not Calories