My Journey – Part 2

If you missed part 1, see it here!  Where we left off… Even though I had this new outlook in life and newly found confidence in myself, I was still stuck in my current job situation. I still haven’t figured out my new path yet. I still very much felt lost in terms of work…

My Journey: How I found “My Balance”

I feel like the journey to becoming a health coach (and where I am now) wasn’t exactly a planned one. It really was a specific set of circumstances over the past 10+ years that sort of led me down this path. Ten years ago, or even right out out of college, I would have thought…

What’s up with Gut Health? (and pickles!)

Hi Friends, So, June is over, but I technically started this letter a few days ago and then life got in the way a bit, and I didn’t send it out, so let’s pretend its still June, haha. In baby news, I am one week away from being officially in my third trimester!! I can’t…

Be Surrounded by Positive Energy

I wanted to write this post a few weeks ago, but then life got busy and next thing I know, it’s Memorial day weekend. I feel like I say this all the time, but how is time going by so fast! I seriously can’t keep up. I am so glad summer is here. I just…