Carbs and Sugar – Lia Faherty, MS

Start typing and press
Enter to search

Why I am doing a Two-Week “Keto Cleanse” Experiment

By: Lia July 5, 2022August 17, 2022

Carbs and Sugar, Keto, Nutrition, Weight lossdiet, hflc, keto, lchf, lowcarb, sugarfree, women's hormonesLeave a Comment

I am doing a two-week “keto cleanse.” I know that sounds weird coming from me. Especially because I am all…

The relationship between nutrition and mood disorders

By: Dara Hall August 6, 2021January 24, 2022

Carbs and Sugar, Health, Mental Health, NutritionHealth, Healthy eating, Mental Health, Mood disorder, nutrition, SugarLeave a Comment

I was diagnosed with a mood disorder in the summer of 2019. My first steps were getting my mind and…

Why Sugar Makes Your Brain Crazy

By: Lia May 20, 2021November 22, 2022

Carbohydrates, Carbs and Sugar, Health, VideoCarbohydrates, Health, health coach, Healthy eating, Healthy living, Sugar, sugar cravingLeave a Comment

Sugar does weird things to our brains. We all know this. We also know that we are supposed to give…