My Obsession With Healthy Eating

Eating disorders. We all know what they are. We know the expected eating disorders, like bulimia and anorexia. We also know some of the lesser known ones, like body dysmorphia and binge eating. However, there are other forms of eating disorders out there, ones that you might not have even thought of. 

Read More

Inhale, Exhale, & Say “Namaste”: The Benefits of Yoga

                       I’ll admit that yoga wasn’t always my favorite workout. In fact, I never really even liked yoga all that…

Read More

I am not my Hair! (Inspired by India Arie)

What style is your hair right now? Right now, how is your hair? Is it up, down, in braids, in…

Read More