Lack of discipline is NOT the reason you haven’t seen results, or why you can’t get past that plateau in your weight or health. You just haven’t discovered your ideal diet…yet. In this 3 part video series, I will teach you exactly HOW to find it, and how to KEEP it. Because when you discover … More You don’t lack discipline, you just haven’t found your ideal diet….yet
Twelve years ago felt like a lifetime ago. My career was different, my thoughts were different. Where I thought my future was going, never happened. I was a pharmaceutical chemist working for one of the biggest pharmaceutical companies in the world. I had what I like to call now a “good on paper,” job. One … More How Working on my Health and Mind led me to my Dream Job
I am doing a two-week “keto cleanse.” I know that sounds weird coming from me. Especially because I am all about not overhauling your diet and not overhauling your life. So, then why am I doing this? (Note: You may agree/disagree with me, think I am crazy, or whatever.. but my journey is my journey … More Why I am doing a Two-Week “Keto Cleanse” Experiment
Do you LOVE your job? Your career? Where you go everyday (or what you do everyday, for those of us working from home)? There was a time where I did NOT. I dreaded each day. I dreaded the long commute. I dreaded being at a job that I did not feel like my managers cared about … More Could your job be the reason why you can’t lose weight?