I am doing a two-week “keto cleanse.” I know that sounds weird coming from me. Especially because I am all…
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All articles filed in Lia
Could your job be the reason why you can’t lose weight?
Do you LOVE your job? Your career? Where you go everyday (or what you do everyday, for those of us…
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How to Find your Perfect Eating Style to Finally Get Health Results You Want
Bio-individuality is just a fancy way to explain that you need to eat FOR YOU and not for anyone else.…
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Why Sugar Makes Your Brain Crazy
Sugar does weird things to our brains. We all know this. We also know that we are supposed to give…
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