If you are reacting to your food, it means you aren’t digesting your food properly. I have found that most people I talk to have some sort of digestive issue (bloating, constipation, nausea, or just constant tummy troubles). Unfortunately, a good deal of people either ignore these symptoms and/or take some sort of over the…
Tag: Recipe
Are you thriving, or just surviving?
Easy ways to add more plants into your diet and why you should, plus my basic energizing smoothie recipe
Instapot Baby Food for Real People
I am obsessed with food. Like, I think about it all the time. I am always asking my husband, “What did you want for lunch?” at like 9 am. “What do you want for dinner?” at like 1 pm. (I drive him crazy…haha). Part of this, is just that I need to plan in advance…
Eat a pickle: Good for your gut and your mind
A few months ago, one of my students told me about this site, where for about 20 dollars, they send you a box of organic produce. However, you don’t pick what they put in it. The site is Misfits Market (that’s a referral link). Its awesome, they send you so much stuff! Its basically “cast offs”…
