Why are we the only animals that don’t know how to eat?

Why is learning about nutrition important? Its the first thing I ask my students every semester.  I want you to take a minute to really think about that too. Many responses I typically hear are: Wanting to know how to eat better, wanting to know how to prevent getting sick, wanting some new secret dieting…

My Journey – Part 3

Missed Part 1 and Part 2? Finally…. I discovered something that I was passionate about, but didn’t know it until I was doing it. Which, in retrospect I find very interesting and how having a strict plan in life, may not be the way to go. A road map, guideline..perhaps. But one thing I realized…

My Journey – Part 2

If you missed part 1, see it here!  Where we left off… Even though I had this new outlook in life and newly found confidence in myself, I was still stuck in my current job situation. I still haven’t figured out my new path yet. I still very much felt lost in terms of work…