Nutrition Professor and Holistic Health Coach
Twelve years ago felt like a lifetime ago. My career was different, my thoughts were different. Where I thought my future was going, never happened. I was a pharmaceutical chemist working for one of the biggest pharmaceutical companies in the world. I had what I like to call now a “good on paper,” job. One…
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Eating disorders. We all know what they are. We know the expected eating disorders, like bulimia and anorexia. We also know some of the lesser known ones, like body dysmorphia and binge eating. However, there are other forms of eating disorders out there, ones that you might not have even thought of.
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The year 2020 was really hard for most (if not all) people around the world. No one was ready to go through such an immense tragedy that we did while trying to keep with our daily lives. As if the world we knew wasn’t collapsing. The constant fear of not knowing what was going to…
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What style is your hair right now? Right now, how is your hair? Is it up, down, in braids, in locs? Or did you cut it or shave it off? Whatever your answer is isn’t really important because hair isn’t important. Yes, you might feel goodwhen your hair is done but you might feel just…
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