Healthy eating Archives - Lia Faherty, Nutrition Coach

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Signs of successful weight loss and the life you are missing by holding yourself back

By: Lia August 7, 2023August 7, 2023

Body Confidence, Videodiet advice, dieting, Health, Healthy eating, LifeLeave a Comment

This is the third video in this 3 part series on how to finally find your ideal diet. In Video 3, you will learn Please share this with everyone you think will find it helpful!! Need help finding your root cause, Grab the Free Download here! Need a free mood tracker? Download One here! Please…

You can learn how to eat intuitively in just a few days, this is how (and its super easy!)

By: Lia August 2, 2023August 7, 2023

Body Confidence, Videodiet advice, dieting, Health, Healthy eating, LifeLeave a Comment

This is the second video in this 3 part series on how to finally find your ideal diet. In Video 2, you will Need a free mood tracker? Download One here! Please share this with everyone you think will find it helpful!! Missed Video 1, watch it here! I really hope you enjoy it and…

You don’t lack discipline, you just haven’t found your ideal diet….yet

By: Lia July 31, 2023August 7, 2023

Body Confidence, Motivation, Video, Weight lossdiet advice, dieting, Health, Healthy eating, LifeLeave a Comment

Lack of discipline is NOT the reason you haven’t seen results, or why you can’t get past that plateau in your weight or health. You just haven’t discovered your ideal diet…yet. In this 3 part video series, I will teach you exactly HOW to find it, and how to KEEP it. Because when you discover…