Master Your Life Using Nutrition

Learn the science behind nutrition + how to apply it so you can finally live a happy healthy lifestyle! What to Expect This is an 8-Week Course that is created to teach you the science behind nutrition + transformational personal development lessons! If you understand nutrition then it becomes easier to apply it! Once it…

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How I Became a Vegetarian

I’ve been an animal lover for as long as I can remember. My mother was allergic to fur and feathers, which meant no pets, but that didn’t stop me from loving animals, and playing with my friend’s pets. I think because I’m such an animal lover, becoming a vegetarian was inevitable.  When I was six…

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5 Self-care Activities to Help You Feel Balanced

Losing your equilibrium is bound to happen from time to time. There could be many reasons, which makes finding your footing that much harder. But, having something in your back pocket to help sway you into a more positive direction can make all the difference. Here are five self-care activities that help me feel balanced.…

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Let’s Meditate!

Life is all about vibrating on different levels. Getting to each level depends on your mindset. Meditation can help. I used to think I could never meditate because from what the media portrays it looked boring.How could someone sit there for so long and not want to get up and do other things? What wasstopping…

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