featured – Balanced Life with Lia

Eating disorders. We all know what they are. We know the expected eating disorders, like bulimia and anorexia. We also know some of the lesser known ones, like body dysmorphia and binge eating. However, there are other forms of eating disorders out there, ones that you might not have even thought of.

Cannot fix your health issue with food alone Yes, of course food is important (obviously, I teach nutrition and food!),…

I don’t teach nutrition science like everyone else does. I did at first. It was because I didn’t know better…

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