Pick the service that suits your current needs
Services
Purchase a single session ($105)
One -60 min- session via Zoom (or similar video conference system). Personalized and targeted health, nutrition, mindset, and coaching topics are discussed. Full set of notes and recommendations from each session are provided.
Monthly Plan (2 session/mo) ($190)
Two – 60 min- sessions via Zoom (or similar video conference system) provided per month. Personalized and targeted health, nutrition, mindset, and coaching topics are discussed. Full set of notes and recommendations from each session are provided. Reoccurring monthly payment, which can be cancelled any time.
6 month Coaching program ($1060)
Twelve– 60 min- sessions via Zoom (or similar video conference system). Sessions are held bimonthly for 6 months. Personalized and targeted health, nutrition, mindset, and coaching topics are discussed. Full set of notes and recommendations from each session are provided. Accountability partner. Final summary achievement packet given at conclusion.
When you purchase a coaching session, you will also gain access to the Radiance Collective during the duration of your purchase.
*More personalized plans and payment plans can be arranged and discussed.
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What my Clients Are Saying
“Working with Lia helped get me on a path to a deeper understanding of my own happiness, my body’s needs, my inner workings, and stuff that easily falls to the wayside when we’re all trying to rush around and get stuff done.”
— Amanda B.
“She listens to create a program that works for you, and draws up a plan for the specific needs you have. She tailored the program to help my specific needs and goals. She brought goals to the surface I had buried inside.”
— L.D.
Examples of Real Client Results!
- Confidence in the kitchen to cook healthy meals (without recipes!)
- Weight loss
- Increased flexibility and muscle strength
- Better and more quality sleep
- Successful implementation of morning and evening routines
- New confidence in work, resulting in more success at work and improved work/life balance
- Consistent periods and predictable monthly cycles
- Decreased need for medications
- Increase in daily motivation and a decrease in procrastination
- Reversal of cystic acne
- Improved skin, hair, and nails
- Improved libido
- Decrease in autoimmune symptoms, like rashes and hives
- Improved relationships with friends, family, and partners
- Decrease in stress and anxiety
- Decrease in digestive distress and discomfort
- Improved and consistent bowel movements
- Eliminated soda
- Dramatic increase in eating more vegetables and fruits, and drinking water
- Elimination of brain fog and increase in overall brain clarity
- Elimination of heart palpitations
- Consistent exercise schedule
“Not only did working through foundational things help my eating overall, working with Lia unearthed my own confidence. Setting weekly goals and knowing I had someone to be accountable to help keep me together during a time where it could have been really easy to fall apart.
All the changes I see I feel like stem from the same thing: a mindset change that took time to build and will still continue to be a work in progress, but working with Lia helped get me on a path to a deeper understanding of my own happiness, my body’s needs, my inner workings, and stuff that easily falls to the wayside when we’re all trying to rush around and get stuff done. ” – Amanda B.
Coaching Promise:
Lia guarantees that during each personal coaching session: it will remain confidential between you and Lia only; Lia will provide the best health and nutrition guidance based on her education as a nutrition instructor and coach, as well as the most current science and evidence-based information from scientific and health literature; Lia will only provide diet and health recommendations that you feel comfortable with, and that you both agree on, based on your private discussions. If at all you are not absolutely delighted and feel like you are not getting the service you were hoping for, Lia insists that you tell her and she will help you get the necessary refund.