I am doing a two-week “keto cleanse.” I know that sounds weird coming from me. Especially because I am all…
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Nutrition and Holistic Health Coach
I am doing a two-week “keto cleanse.” I know that sounds weird coming from me. Especially because I am all…
Read MoreEating disorders. We all know what they are. We know the expected eating disorders, like bulimia and anorexia. We also know some of the lesser known ones, like body dysmorphia and binge eating. However, there are other forms of eating disorders out there, ones that you might not have even thought of.
Read MoreDo you LOVE your job? Your career? Where you go everyday (or what you do everyday, for those of us…
Read MoreSo, here’s my food journey that led to me losing 10 kg (22 lbs.) in 8 weeks without losing any…
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