I’ve learned I’m not the best at meditating in a quiet space and just focusing on my breath. Not only…
Read More
Nutrition and Holistic Health Coach
I’ve learned I’m not the best at meditating in a quiet space and just focusing on my breath. Not only…
Read MoreI’ll admit that yoga wasn’t always my favorite workout. In fact, I never really even liked yoga all that…
Read MoreWhat style is your hair right now? Right now, how is your hair? Is it up, down, in braids, in…
Read MoreLife is all about vibrating on different levels. Getting to each level depends on your mindset. Meditation can help. I…
Read More