Your Exclusive Access to Discovering the Secrets to Lasting Weight loss

Master the secrets to achieving Lasting Confidence and Motivation to Finally Lose Weight and Keep it OFF!

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Is social media throwing you off balance?

Achieving a healthy and balanced lifestyle isn’t done just through diet and exercise. In fact, there are plenty of factors that can really negatively affect you no matter how well you eat, and how often you go to the gym. It’s no secret that as a society, social media plays a huge part in how…

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Five Steps to Take If You’re Frustrated After Overeating

It’s easy to feel like we’re losing control of our health-related goals after we eat a few too many slices of pizza and have one too many ice creams on a hot day. All year long, and in the summertime especially, we are hard on ourselves for not eating “correctly” and overeating “bad” food to…

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Is Agave syrup good for Weight loss?

Lately, I have been seeing a lot of “healthy” recipes out there that are promoting the use of agave syrup as a sugar replacement. While, this is ok in moderation, and just like any other sugar, you do what makes you feel your best. However, I have been seeing these recipes for certain diets or…

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