Watch The “Undiet” Masterclass NOW streaming!

Master the secrets to achieving Lasting Confidence and Motivation to Finally Lose Weight and Keep it OFF!

No counting calories or points. No watching your macros. No cutting out entire food groups. No guessing. No more struggling. No more confusion. No more information overload. Get actual step by step guidance and a strategy that you can begin implementing that very night, and start your weight-loss journey immediately!

A free course that will motivate and give your the confidence for successful weight loss!

Free Masterclass

Presented by Lia Faherty, MS, Certified Integrative Nutrition Coach

Enter here for Free Access

You have tried all the diets, counted all the points or calories. Maybe tried to even stop eating bread! (the insanity!) or fruit or whatever is trendy at the moment.

Perhaps you did have results, but then something happened. You couldn’t stick with it. Maybe you missed bread and fruit, or you just couldn’t count anymore! Or got sick of all the bacon (never!)

You are not alone!!! Why do you think the weight-loss industry is such big business! Because most people fail at it!!! Its not your fault!! We are just not meant to diet.

Our bodies want food. We just need to feed them properly. Sounds easy. But its not. Because our brains fight against us.

I am here to change that for you.

In this Free Masterclass, inside my private FB group, I am going to help you break out of old habits, change how you approach food, help you figure out what YOU need to do to FINALLY lose weight and the best part…learn to keep it OFF!

I will teach you actual steps that you can begin implementing that very night on how to completely change your mindset, get you motivated, lift your confidence and begin seeing results immediately.
I will teach HOW TO APPROACH FOOD FOR EFFECTIVE AND LASTING WEIGHT LOSS! This way you can finally eat without overthinking and overanalyzing everything on your plate, and less stress! Finally have fun with food and still get results!!

I know what it’s like to be lost on what I should be doing to lose weight. I tried all the diets and different approaches to food. But it turns out, I LOVE food way too much to have to restrict myself (Within reason of course. I am not sitting here eating Big Macs or anything).

Instead, I learned how to change my approach to food and dieting all together. THAT is what I want to teach you. THAT is what got me off the cycle and achieving results that I was able to do not just one time, but three times! (1st by myself and 2x after my two babies. Baby weight be gone!). Because I learned it properly the first time and after having my 2 kids, I knew I could do it again

Without the Stress

Without needed to Diet.

Isn’t that what WE ALL WANT.

Then come and listen, learn, ask all questions, and hang out with me!

See you there!

Learn what YOU should eat, instead of just following a specific diet.

Avoid overwhelm from all the “rules” and expectations

Overcome mental obstacles holding you back from success

Tips to stay on track and what do if you don’t.